Book Dr. Cassidy Preston to Speak
at Your Next Event
Flip the Switch
How to Train Your Brain Like a Professional Athlete
As a high-performer, you can’t escape the inherent stresses of pursuing ambitious goals. You feel a sense of overwhelm from wearing multiple hats and trying to finish your never-ending to-do list. You try to be ‘positive’ but the projects, responsibilities, and requests keep piling up.
The default approach is to set goals, create priorities lists, and compare your results with others. You focus on progressing your career, receiving praise, and hitting financial goals. Unfortunately, as you climb the ladder the stress and overwhelm only gets worse.
We’ve all heard the clichés like ‘suck it up’ and ‘grind it out’ — which can help you get short-term results. But, this approach is not sustainable nor optimal.
Maybe it’s time to flip our approach.
Instead of focusing all of our energy on what we want to achieve, we need to prioritize who we want to be and how we want to show up. By ‘slowing down’ and gaining clarity on your inner world, you get grounded, centered, and ready to tackle the outer world.
This new approach is all about taking control and flipping the switch.
This is the approach professional athletes use to consistently get in the flow state and achieve peak performance. And it is exactly how you can stop the constant waves of stress and overwhelm, and start consistently entering the flow state and optimizing your impact.
In this insightful and interactive 45 min session, Dr. Cassidy Preston pulls back the curtain and shares the four fundamental strategies he uses when coaching professional athletes, surgeons, hedge fund managers, and CEO’s to show up at their best day-in and day-out.
You will learn why ‘Acceptance’ is a superpower that professional athletes use to maximize their commitment to the process. You will learn how CEO’s clarify and personalize their roles to optimize their impact and effectively juggle competing demands.
What about surgeons… Have you ever wondered how they handle the pressures of a life or death surgery? Or how they respond when unforeseen complications and adversities arise? Here’s a clue — they challenge the status quo and think differently about success and failure.
It’s time for you to flip the switch and train your brain like a professional athlete.
